Our common goals include:

  • Reducing muscle tension and soreness
  • Improving flexibility and range of motion
  • Addressing overuse injuries
  • General recovery and competition maintenance
  • In combination with or in place of physical therapy
  • Specificity and targeted pain treatments at the root
  • Postural enhancement and addressing imbalances
  • Trigger points and “knots”
  • Improved recovery and adjunct rehab post surgery
  • Therapeutic restorative treatments for issues like:
    • Frozen shoulder
    • Sciatic nerve and low back pain
    • TMJ Disorder
    • Stiff neck and cervical rigidity
    • Much more

The common goal of a Swedish massage:

  • Relaxation and stress relief
  • Reduce muscle tension with flowing gentle kneading

In our opinion addressing the root cause and targeting issues is consequently what’s going to resolve the stress in your life. We do not offer Swedish massage.